|foods that can increase the body's immunity against the corona virus (covid-19)|
Hello friends, welcome again to my blog, now tonight I want to share information with you on ways or tips to prevent you from avoiding the Corona virus.
The Corona virus is a virus that originated in Wuhan China in December 2019, this virus has spread rapidly throughout the world, even for countries that are famous for drugs such as China they still have not found a vaccine from this Corona virus.
but various kinds of research and hospital experience in dealing with Corona in the last few months the Corona virus can be declared to disappear by itself when the user's immune system is stronger, here it can be concluded that people with strong faith cannot be exposed to corona, this is strengthened because of a lot of data appear is among the elderly rather than among adolescents, which incidentally for adolescents their knowledge is still strong while those who are adults or the elderly have weakened immune systems.
earlier what needs to be done is to increase endurance, how to increase endurance?
Immunity can be increased by consuming various kinds of medicines or vegetables and fruits. One of the vitamins that is believed to increase endurance is vitamin C
The following arts from the sky recommend some foods and efforts that can increase endurance
4. fruits and vegetables
6. Exercise regularly
7. Get enough sleep
8. and so on
9. Drink lots of water
Here are some tips and some of the foods that we recommend so that our immune system becomes even stronger.
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